“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,” ~ Jon Kabat-Zinn, credited as the founder of modern day Mindfulness. Most of us have tons of examples of mindlessness. It is arriving at a destination, by car, and realizing you don’t remember a darn thing about how you got [...]
“Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.” ~ Les Brown Got a bunch of wants that aren’t getting fulfilled in your life or with your Art? Want to know one of the biggest reasons [...]
Many moons ago, when the concept of websites was still fairly fresh and only the most cutting edge people had websites, I owned a Web Design company. Eight years later, when websites began to be more Do-It-Yourself (DIY) and the field became less lucrative, I sold it for a pretty penny and moved on. On [...]
